Guiding you toward healing through authentic living
You’ve tried thinking yourself into change, but it hasn’t worked. Emotions feel messy, relationships confusing, and old patterns keep holding you back.
I help adults, creatives, and families reconnect with themselves and others – moving past self-doubt, stuck feelings, and relational tension. Using talk therapy, Sandtray, and EMDR, we uncover hidden blocks, heal old wounds, and build practical skills to live more freely and authentically.
I use my creativity to adapt sessions to each client’s unique needs and presentation. To me, you aren’t a diagnosis – you’re a person navigating a complex, multifaceted life. Many clients share that unlike past therapy experiences, they feel genuinely seen and valued, and leave sessions with insights and growth that stick.
Whether you’re navigating anxiety, life transitions, creative blocks, or relationship challenges, I provide a safe, supportive space to explore, grow, and step toward the life you want.
The Authentic Therapy Journey 